Experience change with Stuart Langley 

I believe that every person deserves to be seen as more than a diagnosis.

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While evidence-based practice is at the heart of everything I do, I believe it is even more important to understand the person sitting in front of me. Diagnoses can help us make sense of experiences and guide treatment, but they should never define who someone is or limit what they are capable of becoming.

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My practice is grounded in compassion, curiosity and collaboration. Every person has their own story, strengths, values and aspirations, and my role is to understand these before deciding together on the most appropriate path forward. Rather than simply treating symptoms, I aim to understand the whole person and help create meaningful, lasting change.

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I don't believe my job as a psychologist is to tell you how to live your life or what your future should look like. Instead, I see my role as walking beside you, supporting you through life's challenges, and providing the guidance, skills and scaffolding you need to build a meaningful life on your terms—not mine.

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Therapy is a collaborative process. Together, we'll work to better understand your experiences, recognise your strengths, develop practical strategies, and navigate the obstacles that may be standing between you and the life you want to create. My hope is that, over time, you'll become increasingly confident in relying on your own values, strengths and resilience, knowing you have the tools to continue moving forward long after therapy has ended.

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I am the Clinical Director of EM Psychology and a Registered Psychologist with more than 19 years of international clinical experience across the United Kingdom, South Africa, the United States and Australia.

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Alongside my clinical work, I have held significant senior leadership positions, leading multidisciplinary teams, supporting organisational change and developing clinical services. These experiences continue to shape my approach to leadership, supervision and organisational consulting.

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Today, my practice integrates a range of evidence-based therapies tailored to each individual's needs. I have advanced training in:

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• Acceptance and Commitment Therapy (ACT)

• Dialectical Behaviour Therapy (DBT)

• Radically Open Dialectical Behaviour Therapy (RO-DBT)

• Cognitive Behavioural Therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)

• Schema Therapy

• Compassion Focused Therapy (CFT)

• Gottman Method Couples Therapy

• Functional Family Therapy

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You can find information about these models on the top menu bar of this website.  If you prefer to work from a single model, I am more than happy to accommodate this.  I am committed to guiding you on your journey toward self-discovery, resilience, and well-being, within a confidential space where you can explore your thoughts, emotions, and goals.

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Couples counselling is available via Zoom or through intensive in-person therapy programs, allowing couples to complete several days of focused therapy over a shorter period rather than attending weekly sessions.​ For more information click here

 

 

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Discovery Call

 

​​It is important that people find the right therapist for themselves and that is why free, no obligation get to know you sessions are offered.  This provides you with a relaxed space to ask any questions you may have before committing to a session.  Just click make a Discovery Session booking for a 10 minute free video chat! 

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Referrals are accepted worldwide.  However, please note that all sessions are in English, and all times listed on this website correspond to those of Sydney, New South Wales, Australia.  Sessions are conducted over Zoom and a link to the meeting room will be emailed to you after booking.  All prices are in Australian Dollars. 

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Fees:

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The fees below are quoted in Australian Dollars for a 50-minute consultation 

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• Individual Psychology Session: $265 

• Couples Counselling: $295

• EMDR:  $270 (please book an Individual Psychology Session first for assessment - initial session is $250)

• Holistic Family Therapy (more than 3 people in the session): $325

• Cognitive / Neuropsychological Assessment: Priced to individual needs 

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